11 Ways Jiu-Jitsu Upgrades Your Life

11 Ways Jiu-Jitsu Upgrades Your Life

How do you know if someone trains Jiu-Jitsu…?    They’ll tell you as soon as they meet you.      Okay, maybe just me. I’m obsessed with the art of folding clothes with people in them. AKA Brazilian Jiu-jitsu. Why? Well, that’s why I wrote this article....
Cerros de Mavecure: Colombia Travel Guide

Cerros de Mavecure: Colombia Travel Guide

A PDF titled Cerros de Mavecure landed in our WhatsApp group chat. *typing* Anyone keen for this trip in December? I made my mind up immediately. The itinerary ticked all the boxes; the Amazon jungle (I’d never been), epic landscapes, and staying with indigenous...
My First Ayahuasca Experience in Colombia

My First Ayahuasca Experience in Colombia

In 6 days, I drink Ayahuasca for the first time. Between now and then I’m on the pre-ceremony “dieta”, a restricted diet you’re supposed to follow so the medicine gets to work more effectively. That means no alcohol, no meat, no sex, no spicy food, and no stuff you...